What Is Osteopathic Manual Therapy?

Osteopathic Manual Therapy (OMT) is a set of hands-on treatment techniques used by Doctors of Osteopathic Medicine (DOs). These techniques address restrictions in muscles, joints, connective tissues, and the nervous and lymphatic systems.

By improving structural alignment and overall function, Osteopathic Manual Therapy helps reduce pain and inflammation, improves circulation and lymphatic drainage, enhances mobility and flexibility, supports healthy nervous system regulation, and promotes long-term, whole-body wellness.

Osteopathic manual therapy treatment in Jacksonville, FL

OMT Pricing

MEMBERS

  • $175 per session

*Premium Members receive an additional 10% off

NON-MEMBERS

  • $225 initial visit
  • $175 follow-up visits

Disclaimer: An invoice can be provided upon request if you wish to submit the OMT visit to insurance for reimbursement. Haven Family Health has no control over your insurance’s determination on whether to reimburse you or not, or how much they will reimburse you.

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Osteopathic Manual Therapy for Pregnancy

Pregnancy brings significant physical changes, and with limited medication options, many women seek natural ways to relieve discomfort. OMT during pregnancy is a safe, gentle, and effective option for managing pain and supporting comfort throughout each trimester.

OMT during pregnancy focuses on improving circulation, reducing musculoskeletal strain, and supporting proper alignment as the body changes.

*Treatment plans may also include referrals to pelvic floor therapists, physical therapists, or other specialists when appropriate to ensure comprehensive care.

Dr. James IS AN expert Osteopathic Manual Therapist and works closely with pregnant patients to help relieve:

  • Swelling in the legs and feet
  • Leg cramps
  • Headaches
  • Hyperemesis gravidarum
  • Round ligament pain
  • Inguinal ligament pain
  • Low back pain
  • Hip and pelvic bone pain
  • Foot pain
  • Carpal tunnel syndrome
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Osteopathic-Manual-Therapy-for-Pregnancy

Common Questions About Osteopathic Manual Therapy

The number of sessions varies based on the condition, its severity, and how your body responds to treatment. Some patients experience relief after one session, while others benefit from a short series of treatments.

OMT is performed by a medical doctor (DO) and focuses on the relationship between the body’s structure and overall health, integrating musculoskeletal care with the nervous, circulatory, and lymphatic systems. Chiropractic care primarily focuses on spinal alignment, while OMT addresses the whole body.

Yes, OMT is commonly used during pregnancy to help relieve back pain, pelvic discomfort, swelling, headaches, and other pregnancy-related aches. Techniques are modified to ensure safety and comfort for both mother and baby.

Stories From People We’re Honored to Care For

We signed on with Dr. James and we’ve been blown away by her knowledge, bedside manner, and willingness to go above and beyond for her patients. I personally cannot recommend Dr. James enough.

- Erin

Very happy I could meet with Dr James and learn more about the Direct Primary Care model. We discussed nutritional goals that I need to set for myself, did the inbody scanner and created a personalized plan. The office is very clean, cozy and welcoming. Highly recommend this office!

- Lucy

Dr. James and Victoria from Haven Family health are amazing. They are great at explaining and making sure you have everything you need to stay healthy. The are passionate about their patients wellbeing and I am grateful to have meet them. You will not go wrong having partner with you in your health journey.

- Tais
Dr. Marylin James professional portrait — Haven Family Health

Ready to Experience the Benefits of Osteopathic Manual Therapy?

If you’re dealing with chronic pain, limited mobility, pregnancy-related discomfort, or ongoing tension, Osteopathic Manual Therapy may help restore balance and improve how your body functions naturally.

Schedule a personalized OMT session with Dr. James and experience hands-on, whole-body care designed around you.